"...I lacked self-confidence and motivation and never felt good enough; or settled in to what felt most comfortable. I also always wanted to be a mom and a housewife, and I love taking care of others and making them feel special, but in the midst of things I lost myself. So, this podcast launch was for me a big rejuvenation."
"When I decided to quit alcohol, I was clueless. I didn’t see myself as having a problem but, at the same time, I knew something was wrong. Alcoholism runs in my family and I never saw myself in some of my relative’s shoes. I didn’t drink and drive, I wasn’t arrested for fighting in a bar. You know the things, that Hollywood and society classifies as a drinking problem or glorifies."
“Train me like a real athlete,” I said. “I’m your Karate Kid, you’re my Mr. Miyagi!” I almost said.
Fast forward 4 weeks, working with the Sensei has taught me more than correct form and rope pulls.